APF Online · Train from anywhere

Train like a pro. Anywhere.

Stop guessing what to work on. APF Online puts professional drills, technique tutorials, and a real training method in your pocket - the same standards Chris coaches in person, built so you can follow them on your own.

Free trial to start $6 / month after Cancel anytime
Coach Chris Sutera demonstrating training methodology
The gap

Stop guessing.
Start training like a pro.

Most players don't lack effort - they lack a method. Train without structure and you spend hours repeating the same habits, never quite sure if you're working on the right thing.

APF Online closes that gap. The drills, progressions, and standards Chris uses in his sessions, packaged so you can pick up your phone, know exactly what to work on, and actually get better with every touch.

01 · Inside the membership

Everything in one place.

01

The APF Vault

A growing library of drills and exercises for players, coaches, and parents. Filter by skill, position, or focus and always know exactly what to work on next.

02

Technical Mastery

Step-by-step technique tutorials that break each skill down to its detail. First touch, striking, ball mastery, movement - taught the way a coach would teach it in person.

03

Elite Fuel

Nutrition plans and meal guidance built for athletes. Train hard, recover right, and fuel the work you're putting in on the ball.

02 · Who it's for

Built for anyone serious about the ball.

Players who want structure

Anyone training on their own who wants a real plan instead of guesswork. Open the Vault, pick your focus, and get to work.

Juniors building habits

Younger players developing proper technique from the start, before bad habits set in. Drills scale with ability, not just age.

Maximising every rep

Players chasing repetition who want the right drills to get the most out of every session and every touch.

Coaches & parents

Use the Vault to run better sessions at home or with a team, with professional drills you can trust.

03 · How it works

From sign-up to better in four steps.

01

Start your free trial

Join APF Online and explore the full platform. No commitment, nothing to lose.

02

Open the Vault

Pick your focus and pull up the drills and tutorials that match it. No more wondering what to train.

03

Follow the method

Train to the plan, log your reps, and build the habits that compound week over week.

04

Keep improving

New drills, tutorials, and content added over time. Your training grows as you do.

04 · Membership

One plan. Full access.

APF Online membership

$6 / month

Full access to the APF Vault drill library

Step-by-step Technical Mastery tutorials

Elite Fuel nutrition plans and meal guidance

New content added over time

Start Free Trial

Start with a free trial. Cancel anytime.

Based in Melbourne?

Prefer to train in person?

APF Online is self-guided training you can do anywhere. If you're in Melbourne and want live coaching, Chris and the team also run private and small-group sessions across the west - 1-on-1 feedback, a plan built around you, and progress tracked session by session.

Coach Chris Sutera coaching a senior player one-on-one, in person at the Point Cook venue
05 · Common questions

Quick answers.

What is APF Online?
An online training membership from Accelerate Performance Football. You get a growing library of drills, step-by-step technique tutorials, and athlete nutrition guidance you can follow from anywhere, all in one place. It brings the same methodology Chris uses in person to your phone.
Who is APF Online for?
Players who want a real training structure instead of guesswork, juniors building proper technique from the start, and coaches or parents who want professional drills to run at home. Ability and commitment matter more than age.
Do I need any equipment to start?
A ball and a bit of space is enough to get going. Most drills need nothing more than that, and each one tells you exactly what it requires before you start.
How is this different from in-person coaching?
In-person coaching is 1-on-1 or small-group sessions in West Melbourne with live feedback from a coach. APF Online is self-guided - the same drills, progressions, and standards, available anywhere and any time, at a fraction of the cost. Many players use both. See our in-person programs.
Is there a free trial and can I cancel anytime?
Yes. You can start a free trial and explore the full platform before paying anything. After that it's a month-to-month membership at $6 per month that you can cancel whenever you like.

Start training with intent.

Stop guessing. Open the Vault, follow the method, and train like a pro from wherever you are. Start free today.

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